- Health & Wellness
Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies. While the roots of naturopathic medicine date back to the 1890s, naturopathic medicine has witnessed a rapid increase in public interest in recent years as a result of the growing consumer movement to solve the health care puzzle using prevention, wellness and respect for nature's inherent healing ability. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) designed to enhance a person’s health and well-being. There are dozens of types of massage therapy methods. People seek massage therapy for a variety of reasons: to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.